RHYTHMIC GYMNASTICS
Rhythmic Gymnastics
Rhythmic Gymnastics is a beautiful sport that combines gymnastics elements and dance with hand-held apparatus such as ribbons, hoops, balls, ropes, and clubs. Your daughter will enjoy exploring her creativity while learning great body control, flexibility, increased dexterity, coordination, artistry and elegance, spatial awareness, and overall confidence. Students love our Rhythmic Gymnastics program here, and we are proud to be the only gym in Houston to offer lessons in this unique sport. All levels of interest are welcome to begin Rhythmic Gymnastics in our recreational classes for ages 6-17 years old. This will be your daughter’s favorite activity of the week!
Rhythmic Levels
Level 1
Focus: This class is designed to introduce students to the sport of rhythmic gymnastics. Students learn basic gymnastics skills, focus on proper stretching to achieve maximum flexibility, dance elements, and artistic use of handheld apparatus. Overall, students are trained to improve coordination, physical strength, expression, and spatial awareness and build confidence through movement.
Level 2
Focus: This intermediate beginner class follows the completion of Rhythmic Level 1. Students continue to refine existing skills and expand on their gymnastics vocabulary and artistic expression through slightly more complex routines with the apparatus. Increased conditioning exercises prepare gymnasts for an increased focus on flexibility in splits, back, and shoulders.
Level 3
Focus: This intermediate beginner class follows the completion of Rhythmic Level 1. Students continue to refine existing skills and expand on their gymnastics vocabulary and artistic expression through slightly more complex routines with the apparatus. Increased conditioning exercises prepare gymnasts for an increased focus on flexibility in splits, back, and shoulders.
